Originally Posted by SoulAndBone

Hello People. i've been away these days because of a horrible schedule of exams.

I finished VJB Phase II 2 weeks ago, and i didn't have the time to continue it until now


Is there a problem if i continue phase III 2 weeks after finishing Phase II?


BTW, last saturday i went to play basketball and my gains were awesome. A rim that long time ago i barely touched i can now grab with two hands. And the paradox is that now my only problem is that i jump so much with such power that last time i grabbed a ring i fell down because of the excessive impulse that made me let go the rim thus the fall.


Still i want to finish the program, i know i'll be doing some amazing dunks after finishing it


Thanks for the answers