Re: strength in yo arms and legs
Quote:
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Originally Posted by Orthoball
I think I once was able to do two planches in a row... maybe it was more like one and a half  |
Wow you can do planches? I can't even hold the static planche position. I'm only at the 2nd progression where your legs are tucked in and only your palms are supporting your body.
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It's all about the GAME!
6 more weeks to the end of Novice Plyo and Bodyweight Training
I'm counting down!
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