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strength in yo arms and legs
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11-14-2007, 03:28 PM
Lazarus
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Join Date: Oct 2007
Posts: 131
Re: strength in yo arms and legs
i agree, once you've hit 50... move onto clappers (form of plyo pushups)... there are tons that you can do w/ just ur body weight... be a man n try planche pushups lol
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