Thread: A.J.'s VJB begginer plyo and bodyweight journal
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Old 11-14-2007, 05:11 AM
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a.j.ing a.j.ing is offline
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Join Date: Feb 2007
Location: australia
Age: 15
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Default Re: A.J.'s VJB begginer plyo and bodyweight journal
hey guys, iv ran out of time to do bodyweight today so im gonna do it tomorrow the plyos on friday and bodyweight on saurday or both on saturday. this phase is going so quick
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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