Drillz
Tell u wat sum1 lik redsox or sum1 lik him should make a thread sayin all drillz u could do 4 shooting, dribbling etc. and things lik strength and plyo drillz so ppl dont ask and a little explaination bout tha drill
it would really help ppl who just wanna do drillz so they could just look and get sum 2 do instead of posting nu threads
and can sum1 email me a whole bunch of drillz dat help ur upper body and torso strength as i dnt need leg strength drillz as i hav vjb
Peace
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Add mah Myspace yall..... Itz pretty tight..
"IF U GET SHOT RUNNIN THA COPS U NOT LIKE ME"
Age: 12
Height: 4'7
Vert Leap: TESTING IN PROGRESS
Standing: TESTING IN PROGRESS
Running 2 Leg: TESTING IN PROGRESS
Currently Doing VJB Beginner Plyometrics.... Will Update When Finished.. IM BACK MUTHA F...ERZ.
Last edited by silk_21 : 11-13-2007 at 03:36 AM.
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