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Old 11-12-2007, 11:50 PM
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a.j.ing a.j.ing is offline
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Join Date: Feb 2007
Location: australia
Age: 15
Posts: 3,356
Default Re: Standing versus Running Verts

2 foot=strength jumper eg. amare stoudemire- http://www.youtube.com/watch?v=Ag8AyL0fFJY

1 foot jumper=elastic jumper eg. kadour ziani
http://www.youtube.com/watch?v=wLgPzwJvn30

both=awesome jumper eg. vince carter
over defender (2 foot)
http://www.youtube.com/watch?v=-PPhbHMaf7k

free throw line
http://www.youtube.com/watch?v=51Lu-hrramo
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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