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Old 11-12-2007, 05:15 PM
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Malone32 Malone32 is offline
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Join Date: Nov 2007
Location: NY, NY
Age: 18
Posts: 122
Default Re: strength in yo arms and legs

you're young, so i'd stick to working with your own body weight until you can do 20 solid pushups. then hit weights LIGHTLY, don't work with weights at your limit.
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