go with a weighted belt, your waist can hold it much better than anything else. Ankles, even weighted vests aren't good. Ankle weights should only be used (imo) for slow weight training, not during plyos or anything like that. Even the vests put too much weight on your upper spine when you're doing really intensive athletics.

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No longer responding to questions about if people should do/could have TVP, or how to do TVP.