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Old 11-11-2007, 06:33 PM
silk_21 silk_21 is offline
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Join Date: Sep 2007
Age: 12
Posts: 235
Default strength in yo arms and legs

im weak as piss

can ne1 help me strengthen me arms and legs
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"IF U GET SHOT RUNNIN THA COPS U NOT LIKE ME"

Age: 12
Height: 4'7
Vert Leap: TESTING IN PROGRESS
Standing: TESTING IN PROGRESS
Running 2 Leg: TESTING IN PROGRESS

Currently Doing VJB Beginner Plyometrics.... Will Update When Finished..
IM BACK MUTHA F...ERZ.
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