i just turned 14 and im 169. lol i neva wanna grow again i got the best height nah jk. i do some stretches sumtimes and hang off a bar for ages. it helps decompress ur spine and if u do it regulary it will make u taller. i grew 3cms last month from it lol.

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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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