Thread: vjb plyos
View Single Post
  #2 (permalink)  
Old 11-06-2007, 01:18 AM
a.j.ing's Avatar
a.j.ing a.j.ing is offline
Hall of Famer
 
Join Date: Feb 2007
Location: australia
Age: 15
Posts: 3,355
Default Re: vjb plyos

dont worry, i have the same thing with my season and im doing vjb. dont worry bout cutting down the reps or sets. just do the whole vjb
__________________
Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
Highest Poster On SBT

Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

Reply With Quote