Thread: A.J.'s VJB begginer plyo and bodyweight journal
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Old 11-05-2007, 07:45 PM
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a.j.ing a.j.ing is offline
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Join Date: Feb 2007
Location: australia
Age: 15
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Default Re: A.J.'s VJB begginer plyo and bodyweight journal
hey, so ive decided to start vjb phase 2 today. im excited i hope to touch the ring by the end of vjb. at the start of vjb i could touch the bottom of the backboard with the tips of my fingers, now i can get most of my hand on there sometimes thats a few inches i hope i am having a growth spurt too coz that would make it easier to dunk. iv grown 3cm's ( a little over an inch) in the last month
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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