Thread: Jeremy's journey to the rim (copied from aeon, any copyright laws?)
View Single Post
  #8 (permalink)  
Old 11-05-2007, 06:17 PM
Aeon Aeon is offline
Rookie
  
Join Date: Nov 2005
Location: S'pore
Age: 18
Posts: 138
Send a message via MSN to Aeon
Default Re: Jeremy's journey to the rim (copied from aeon, any copyright laws?)
Quote:
Originally Posted by jeremy500n
hey guys, guess what.i just finished vjb bodyweights ad MY LEGS FEEL COMPLETELY EMPTY AND LIGHT LIKE THERE WAS NOTHING IN IT!!!! NOW I CANT EVEN WALK PROPERLY!!! oh yea does anyone know how to do the cross-body off box lunge cos i dont understand the description (failed english, jk jk)
Lol exactly the same experience and same question I had when I first started out! They say this exercise is supposed to be taken out after they emailed Kelly how to do it.
__________________
It's all about the GAME!

6 more weeks to the end of Novice Plyo and Bodyweight Training

I'm counting down!
Reply With Quote