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Old 11-05-2007, 06:26 PM
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Orthoball Orthoball is offline
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Default Re: Vertical jump increase from WBV training

Quote:
Originally Posted by Lazarus
btw, don't get me wrong but i'm saying it doesn't work... just not worth the $ unless ur gym has one and you can train on it.
I totally agree with Lazarus. Unless your gym already has one, it probably isn't cost-effective to buy one for home use.
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