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Old 11-04-2007, 09:03 PM
thedanshow35 thedanshow35 is offline
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Join Date: Aug 2007
Location: Hawaii
Age: 16
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Default Re: Vertical jump increase from WBV training

Quote:
Originally Posted by Jumping J
You still have to do exercises on it, but if the trainer or therapist does not know what they are doing the vibe platform can shock your body too much and cause you to pass out. We use it mostly to supplement athletes regular workout or rehab routines (along with ROM machines) but its by no means an end all solution.
do you do the exercises on it????

or along with it???

and what kind of exercises??
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