Thread: VJB Plyos + Bodyweight or Novice Weights?
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Old 11-04-2007, 10:26 AM
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KB1992 KB1992 is offline
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Default VJB Plyos + Bodyweight or Novice Weights?
i'm thinking of starting on vjb. either bodyweights with plyos or novice weights with plyos. which one do you guys recommend?
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Height: 6'0
Vertical leap: 24"
Weight: 135 lbs
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