11-04-2007, 05:26 AM
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Rookie
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Join Date: Nov 2005
Location: S'pore
Age: 19
Posts: 138
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Re: Aeon's Journey to the Rim- VJB Journal
Haha I just finished Bodyweight. Man... I can only describe my legs as really got RAPED!!!!  I used a stopwatch to ensure that my pace of the exercises will be just nice.
But after the workout, the sense of accomplishment makes me look forward to the next training  Anyway, after 1 phase, do you guys rest for a week or do you just carry on?
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It's all about the GAME!
6 more weeks to the end of Novice Plyo and Bodyweight Training
I'm counting down!
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