Hey, I found another article on this WBV training which focuses more on the sporting benefits. http://www.galileowholebodyvibration...o_benefits.pdf

There is a heap of scientific testing that verifies the benefits... I've just spent the last 4 hours reading up on this thing. I should try and get some sleep because it's just gone 4am here!

Mig

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Height: 5'9" (176cm)

Stats
standing vert: 26"
running vert: 32"
body weight: 75kgs
body fat: 9%
squat 1RM: 90kgs