Thread: Aeon's Journey to the Rim- VJB Journal
View Single Post
  #43 (permalink)  
Old 10-31-2007, 08:24 PM
Aeon Aeon is offline
Rookie
  
Join Date: Nov 2005
Location: S'pore
Age: 19
Posts: 138
Send a message via MSN to Aeon
Default Re: Aeon's Journey to the Rim- VJB Journal
Week 2 Day 1

Alright it's one day after I finished the third workout. Surprisingly the Plyos workout somehow turned much easier to do and I didn't have any soreness due to it. I followed your advices to use as much energy as possible for every rep but it was still easy, despite the increase in sets too.

The Bodyweight training increased by half-fold and killed me again! Damn. My workout was constantly filled with OOOOOs and AHHHHHHHs... I wonder when this Bodyweight will become as easy as Plyos.

Man I really hope my efforts will pay off. At least let me gain 2 to 3 inches by Phase 1
__________________
It's all about the GAME!

6 more weeks to the end of Novice Plyo and Bodyweight Training

I'm counting down!
Reply With Quote