10-28-2007, 10:05 PM
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Rookie
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Join Date: Jul 2007
Location: bay area
Age: 18
Posts: 247
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Re: VJB journal beginer plyos and bodywieght
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Originally Posted by notoriousshep
ok so tomorrw i start phase 3 body wieght and begingers plyos... hope to see gains soon
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good luck man
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only the strong survive
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