Thread: Aeon's Journey to the Rim- VJB Journal
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Old 10-24-2007, 07:26 PM
Aeon Aeon is offline
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Join Date: Nov 2005
Location: S'pore
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Default Re: Aeon's Journey to the Rim- VJB Journal
It's Thursday and I'm supposed to train. But apparently, my muscles are still sore. Only 50 to 60% recovered. I'm not going to train today since it's highly unadvisable to train with muscles not fresh.

I'll see how it goes. Wait for 1 or 2 more days before training. But at this pace, I'll take more than 12 weeks Hopefully my legs can adapt faster to this training.
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6 more weeks to the end of Novice Plyo and Bodyweight Training

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