Re: A.J.'s VJB begginer plyo and bodyweight journal
how many times do i have to say that i neva tested my vert properly! im not too fussed about testing it the whole way through. i just wanna no i can jump higher by the end of it, i dont care about the numbers i just wanna dunk!
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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