10-23-2007, 05:01 AM
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Rookie
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Join Date: Nov 2005
Location: S'pore
Age: 18
Posts: 138
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Re: Aeon's Journey to the Rim- VJB Journal
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Originally Posted by ryano3
nah,skip it,and wait till their fully recovered,or you'll lose more than you'll gain.
its hard,but tats how u get results,yet pushing and doin to much will just stuff u up.do the static stretching i explained it in another thread,ill find tat and show u if u cant remember.
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Really? But won't I kind of lose out since I miss 1 training? Should I still continue with the training but at a later date? Making sure that I complete all the 24 sessions.
By the way please post the static stretching thread. Thanks! 
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