Thread: common questions asked on training
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Old 10-23-2007, 04:40 AM
Aeon Aeon is offline
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Default Re: common questions asked on training
OK i got one. I'm on VJB. My next scheduled training session is on Thursday but despite all the sleep, water and egg white (protein) I have gotten, I doubt I can recover fully by then.

So if I don't recover by Thursday, should I wait till I fully recover before doing the workout? This will kind of mess up my allocated schedule. Or should I just carry on the workout on Thur? I think this is highly unadvisable.

Comments?
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