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Old 10-22-2007, 07:05 PM
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34Waleed34 34Waleed34 is offline
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Default Re: common questions asked on training

I need about 4-5 inches to atleast dunk, and have maybe around 2 months, What excerise would you recommend That can be used without Weights all i have is a 10pound weight, I can hang on rim very easily but still need more to dunk Thanks
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