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Old 10-22-2007, 07:26 PM
notoriousshep notoriousshep is offline
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Join Date: Sep 2007
Posts: 94
Default Re: VJB journal beginer plyos and bodywieght

aight im done with week 2 phase 2 and yesterday i was supposed to start week 3 but i didnt do it cus i had a b ball game i was gonna do it today but i couldnt so i think im gonna skip it and just do the second workouts thursday and then move onto phase 3
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