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Old 10-18-2007, 04:31 PM
dabeast dabeast is offline
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Join Date: Oct 2007
Posts: 164
Default Re: A.J.'s VJB begginer plyo and bodyweight journal

Quote:
Originally Posted by a.j.ing
hey, so i did plyos today but didnt have enough time for bodyweight so im going to do it tomorrow. then i will be finished phase 1
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