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A.J.'s VJB begginer plyo and bodyweight journal
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10-18-2007, 04:31 PM
dabeast
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Join Date: Oct 2007
Posts: 164
Re: A.J.'s VJB begginer plyo and bodyweight journal
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Originally Posted by
a.j.ing
hey, so i did plyos today but didnt have enough time for bodyweight so im going to do it tomorrow. then i will be finished phase 1
Test and post your gains!
dabeast
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