ok guys, im going to get up at 6:30 tomorrow and do vjb. i dont care how tired i am, i hav to do it. im only doing it once in week 3 and then im starting phase 2 week 1 next week. i need to get back in routine. oh and im in the grand final for bball

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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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