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Old 10-16-2007, 07:05 PM
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Miljan23 Miljan23 is offline
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Join Date: Jul 2007
Location: Ontario
Age: 15
Posts: 501
Default How much can you bench/curl?

i just got a whole weight set and i wanna know how much can u guys lift so i no if im ahead or behind.

just write how much you can bench and curl, or just one.

write your age weight and height if it aint already in your sig or sumthin ( or say freshman or junior in hs or sumthin.....)

then write how much you can do for example write i can bench 150 10 times, or say i can bench 200 1 time.....

and dont lie and say i can bench 500 pounds 20 times, just keep it real and dont exaggerate( however u spell it)

peace and visit the rap forum!
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