Thread: starting vjb need sum advice !!
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Old 10-15-2007, 07:11 PM
ching73 ching73 is offline
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Join Date: May 2007
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Default Re: starting vjb need sum advice !!
Quote:
Originally Posted by dabeast
If you have no access to lower body weights, then you should do the bodyweight program. Good luck on your vertical.
do i need to do body weights n plyos together?!?! or jus focus on one of them ??
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