wat the hell is a windmill oh and somehow i found out some good stuff in my ball training that i didnt even know of Kadoour Zian did a double windmill whats that ?

__________________
- 100 posts before asking for any specific program.

- 1 is a warning, 2 is a grin, 3 strikes and your ass is in the bin

"Speak your mind, but if your mind was blank you'd be speechless"