Re: VJB journal beginer plyos and bodywieght
ok yesterday before i did my workout i was just jumpin around and it seemed as if my two footed jump went up but not my one footed... will my one footed go up? and i am starting week 2 phase 2 on sunday
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I can play basketball with the moon, i got the whole world at my feet..
6'1
215 lbs
16yrs old
baseballbasketballfootball
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