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Old 10-06-2007, 03:40 AM
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a.j.ing a.j.ing is offline
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Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,340
Default Re: Mig's no program Journal

nice gains im thinking of using creatine, it working for u so thats good. u have to get about the same as me to dunk. how much do u wanna gain from vjb? im aiming for 12 but wanna get around 8. im in the second week and have got some inches already i think 12 poins in 3 minutes is good! put up the footage of it if they recorded it.
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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
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