Thread: Results from Programs
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Old 10-01-2007, 08:45 PM
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Miljan23 Miljan23 is offline
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Join Date: Jul 2007
Location: Ontario
Age: 15
Posts: 501
Default Re: Results from Programs
i did vjb beginner plyos for about 6 weeks and gained 3 inches...

im planning to try again in the next couple weeks.
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