Re: VJB Novice Weights
Quote:
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Originally Posted by telfair88
hey whats your reach? cuse Im close to your height between 5'10''- 5'11'' and I was just wondering what your reach was. Oh and congrats on the dunk
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Yeah thanks man. I'm actually 5"11 now, i need to update it, but yeah my reach is about 7"5-6.
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Stats
Height : 5"11
Weight :149.6lbs (68kg)
Starting Stats
Standing vert: 22inches
Running vert: 30 inches
Gained 2 inches in phase 1 of vjb.
Phase2 Stats:
Standing vert: 28 inches
Running Vert: 34inches
Gained 4" in standing vert in phase 2. 6" in 6 weeks.
Phase 3 Stats:
Standing vert: 30"
Running vert: 34"
Gained 2" in 3 weeks in phase 3. Now starting phase 4
Current Stats:
Standing vert: 31"
Running vert: 36"
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