Thread: VJB journal beginer plyos and bodywieght
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Old 09-28-2007, 02:27 PM
notoriousshep notoriousshep is offline
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Join Date: Sep 2007
Posts: 89
Default Re: VJB journal beginer plyos and bodywieght
yo im now about to start week 3 of phase one this sunday (its now friday)
my legs feel pretty good and after week 3 i think im gonna test because it would be the end of phase one
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