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Old 09-26-2007, 06:19 PM
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SoulAndBone SoulAndBone is offline
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Default Re: Soul's Journal VJB Novice Bodyweight's and plyos

Hello Again

BodyWeight 1st sesion of second week done.

More sets, but nothing too impossible. (more painful yes)


Don't know yet if i'll do plyos today or tomorrow. Kinda started late the bodyweight exercise


That's all for now
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