Quote:
|
Originally Posted by ballforeal
at last i decided to start air sumthing im doing it like burnouts n all that then im doin sum extra squats 5 days a week 2 day break!!
height:5 3.5
vert:like 30 cms
running vert:like 33 prob
|
Air Alert? I hope it works for you. Just be careful with your knees. Some people have injured themselves doing the program.