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Old 09-23-2007, 06:33 PM
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SoulAndBone SoulAndBone is offline
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Join Date: Aug 2007
Posts: 127
Default Re: Soul's Journal VJB Novice Bodyweight's and plyos

Damn.

The week has arrived hehe

I just finished Week 1.

Was fine. Only problem is the amount of time. But i'll work it out

Don't know if you do the same thing, but whilst i listen to some music i train, and i imagine myself dunking.

That's a good mental training in my opinion

Well i'll keep it updated
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