Thread: OWWW, Should I quit?
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Old 09-23-2007, 01:17 PM
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Default Re: OWWW, Should I quit?
Quote:
Originally Posted by krd-baller
Alright yesterday I actually decided to start VJB for the FIRST Time and now everytime I move my lower back hurts like a bitch, is this normal or should I stop?
What phase did you start off with? Have you had vertical leap training before? Did you also do the weight program?
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