Thread: I Believe I Can Fly.....The Main Event
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Old 09-13-2007, 08:11 PM
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The Main Event The Main Event is offline
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Join Date: Jun 2007
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Age: 15
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Default Re: I Believe I Can Fly.....The Main Event
so i did my 2nd workout yesterday, i just did plyos, waited a few minutes, and then did bodyweights. i dont really get the scissor hip extensions.could someone explain em to me plz?
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