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A.J.'s VJB begginer plyo and bodyweight journal
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09-11-2007, 01:12 PM
redsoxfan15
SBT Strength Coach
Join Date: Mar 2007
Location: u.s
Posts: 2,377
Re: A.J.'s VJB begginer plyo and bodyweight journal
aim for 12 inches, always aim higher than your goal.
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