Thread: A.J.'s VJB begginer plyo and bodyweight journal
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Old 09-11-2007, 05:09 AM
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a.j.ing a.j.ing is offline
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Join Date: Feb 2007
Location: australia
Age: 14
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Default Re: A.J.'s VJB begginer plyo and bodyweight journal
hey, im bak again. i did the bodyweight and it was really good. i can really feel it in my legs. i know this program is good, it just feels better than any other one i have done before, i can really feel it working
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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
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