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Originally Posted by JuanotheGamer
Well peeps here it is. My mission is to be able to dunk on a 9 foot rim by the end of 8th grade. Not only that, but also make the school basketball team and maybe have a high blocking average. I need to go through a lot, and I mean ALOT of work to be able to do this. Why? Because frankly, my vertical jump is pathetic. Hope to get at least a 25-30in vertical by May 2008
Starting vertical: 11 inches
Current Vertical: 13 inches
Inches away from goal: 12-16ish inches
Current height: 5 feet 10 inches
Hopeful height for the end of goal: 6 feet- 6 feet 2 inches
Supporters?
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If you increase it by about 17 inches you'll probably be able 2 do a 2-hander

Good luck!