View Single Post
  #4 (permalink)  
Old 08-31-2007, 09:02 PM
a.j.ing's Avatar
a.j.ing a.j.ing is offline
Hall of Famer
 
Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,338
Default Re: Jumping Inspiration

nice find, oh and kadour does bodyweight exercises, he also stretches 4 hours a day. he doesnt believe in using weights
__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT

Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

Reply With Quote