Re: freaking A\
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Originally Posted by Clink88
Yeh man u need to resttt!!! I have exactly the same problem haha, every day i cant help but work my legs one way or another. And maybe your lifting too many days a week as well. Most programs ive seen have u lifting twice a week, so you may be working urself a bit hard. I say give urself a small break and see wether or not ur vert goes up when you are at 100% rested...
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well i dont have time cuz b-ball season is getting ready to start!
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Do you see a resemblance>?
Height: 5'10 with shoes on
Weight: 155 lbs all muscle
Body fat %: 6.4
Age: 17
Standing Vert: 31
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