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Old 08-26-2007, 08:51 AM
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Default Re: ?

When you work legs, you're supposed to work your whole leg in the same day, it's not like bodybuilder programs where they do split routines all the time. When you do squats, you'll be working everything. When you do leg curls you'll also work the glutes. So yes not only is it okay, but you SHOULD be doing it.
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