he wants me to run cross country and i wanna focus on explosiveness, strength, dunking... o yea im in florida, and its like 100 degrees, and they run outside,

after school just walking to the car i start sweating, its way tooooo hot~
\anyways he said that i can train for both endurance and strength,
but i didnt wanna argue but i think hes wrong!!!!
am i right?

cuz as soon as i can dunk wit ease ima start condtioning

PS. i run about 30 min a day, and ball everyday!

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Do you see a resemblance>?
Height: 5'10 with shoes on
Weight: 155 lbs all muscle
Body fat %: 6.4
Age: 17
Standing Vert: 31