Danny,

Ive been using this sofwtare for almost 4 months now.

here is a few tips for ya:

1. close all applications on your pc so they will not disturbe you - like outlook.
2. put the speakers not so load, they noise can be anoying.
3. focuse on the thinking and not on the playing and shooting. this is very important - you need to ubderstand to train your mind not your fingers.
4. make the treaining twice a week like they say, don't try to make more.

i can tell ya i have inmproved my passing and they way i see other players on the course. i don't run faster or shoot better, i move the ball smartly.

Goodluck !