yeah, good luck, looks good so far.

but i would agree that long distance running will, to an extent be bad for your vert. if you wanna be able to play all game, personally i wouldnt run 2 miles, twice a week. i'd rather do something on court, say practicin layups on both hands, or some sort of basketball practice that will help you increase your endurance, while at the same time using it as sorta a kind of plyos in a way.

so you still will end up running roughly 2 miles anyway, but it all wont be just pure running =]

just my two cents.